http://www.chef-in-training.com/2011/07/slow-cooker-bbq-chicken.html
I made this last night and it was awesome! I didn't use a whole bottle of BBQ sauce, I only used a cup. It was spicy, so if you wanted to lower the heat level a little you could use less crushed red pepper flakes. I shredded my chicken when it was done, and weighed it on a food scale. 4 oz of chicken is 7pp. The next time I make this I will probably add a little water to thin it out a little bit. It wasn't dry though. You could definitely make this for a group and serve it on wheat rolls (3pp) or on sliders for a party.
To go with the chicken, I made Too-EZ Mac 'n Cheese, which I have already posted. I have heard of brown rice pasta, but I had never looked for it at the grocery store. I saw some when I was shopping so I decided to get some to try. I used it in this recipe and it was good!
http://www.hungry-girl.com/show/comfortably-yum-too-ez-mac-n-cheese-recipe
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