Stock Velveting

http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/03/slim-by-summer-this-tip-will-m.html

I know this sounds like a pretty strange thing to put on my blog, but check out this article.  My husband, Justin, went to lunch with his friend, Mark to Pei Wei, which is a chain near us that is owned by P.F. Chang's, and they serve basically the same food, it is just kind of a fast food version.  Mark is a fellow Weight Watcher, and he told Justin to ask for his meal to be stock velveted.  Justin asked what he was talking about and he explained that he had read this article.  So, they both ordered their food this way, and not only did the people at the restaurant know what they were talking about, they honestly couldn't tell the difference in their food.  Justin LOVES Chinese food, and eats it a lot, so for him to say that it was good is a great testament to the fact that it won't change the flavor.  Try it out, and hopefully it'll help you out at your next restaurant visit!